CORE!!!

This is a Body Sculpting pattern from www.turnstep.com. (pattern 12459)

I tried this in a core class and it rocked!

Start in a push up position. Making sure students have hands directly under shoulders. Modification can be students in push up on knees. Keep body straight.

Enjoy!
JB



Added by JB at 9:31 AM on Friday, November 22, 2002 EST. Add to favorites (view favorites)
(Email: cideahzia@hotmail.com)
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