Smooth Flow Hi-Lo

This is a Hi/Lo pattern from www.turnstep.com. (pattern 12323)

Pattern #1

Repeat with left lead

Pattern #2

Repeat with left lead

Pattern #3

Repeat with left lead

Pattern #4

Repeat with left lead to left corner

Mix patterns #1 right / #2 left / #3 right / #4 left / #4 right / #1 left / #2 right / #3 left #4 right / #4 left

I used this with some Motown music in my seniors class today and it went over really well. This is my first post to turnstep and I've gotten so many ideas here I hope I can help others :)

"Step knee" means that count 1 is a step and count 2 is the knee lift. In pattern #1 after you grapevine up right/left/right and do 2 jacks, step knee means step left & lift right knee, then step right & lift left knee etc. as you are moving back.



Added by ??? at 11:34 AM on Wednesday, October 23, 2002 EDT. Add to favorites (view favorites)
(Email: ruthmckel@aol.com)
From: ???
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