Intermediate/ Advanced Vertical Step

This is a Step pattern from www.turnstep.com. (pattern 12325)

Vertical step

Combo 1- 32 count

Combo 2- 32 count

Combo 3- 32 count

Repeat combo on left side

This is my first time supplying a step routine. Let me know if you have any questions. Most of the options are for those who have possible knee injuries, etc. Also, running curb-step is a nice option to increase your heart rate and challenge your members!

This is a fun step that seems to motivate my Power Step class. There's always hooting and hollering going on once the combos are put together. Have fun! :)



Added by Jennifer at 5:36 PM on Wednesday, October 23, 2002 EDT. Add to favorites (view favorites)
(Email: Jennifer.Kutches@pandh.com)
From: Andover, Minnesota (USA)
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