Both Sides of the Brain

This is a Step pattern from (pattern 12350)


Repeat with left lead



*Hop on the bench with both feet (1&2), then step down (3&4).

**Do a revolving door over the top.

***Hop turn instead of alternating knees

****Shuffle around bench (8), then alternate mambo on the floor (8)

The moves on this pattern can adjusted to any level (ex. March intead of run on bench in #2). I start with the less intense, & add on when the whole pattern comes together. Not all of these add intensity. Some simply add interest to common moves that can be a drag after awhile. Hope your class enjoys them as much as mine!

Added by Beth at 5:33 PM on Monday, October 28, 2002 EST. Add to favorites (view favorites)
From: Rochester, New York (USA)
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