Rocking Horse Cardio Combo

This is an Aquatic pattern from www.turnstep.com. (pattern 12164)

I do this in the beginning of class to get the heart rate up and get the ladies use to directional moving in the water.

Repeat the rocking horse series again with jacks a couple more times



Added by Donna at 5:11 PM on Tuesday, September 17, 2002 EDT. Add to favorites (view favorites)
(Email: dmcole@fastq.com)
From: Scottsdale, Arizona (USA)
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