Line Dance

This is an Aquatic pattern from www.turnstep.com. (pattern 12165)

This is for shallow water.

Start by facing one end of the pool.

Repeat
quarter turn to left
start pattern again.

Once my students faced all sides of the pool, I start the pattern again, changing the jumping jacks to cross country skis and the high knees to hamstring curls.

I've only been teaching for a few months, but my students really enjoy this workout.



Added by Diana at 6:15 PM on Tuesday, September 17, 2002 EDT. Add to favorites (view favorites)
(Email: roe0102@hotmail.com)
From: Sherwood, Arkansas (USA)
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