Killer lunges

This is a BoxAerobics pattern from www.turnstep.com. (pattern 12172)

First I start with the right foot forward. All the weight should be transfered to the front heel.

Switch legs - killer!!



Added by Sally Cianciolo at 9:13 AM on Thursday, September 19, 2002 EDT. Add to favorites (view favorites)
(Email: Sally@minco.net)
From: Delafield, Wisconsin (USA)
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