Cardio Jabs

This is a BoxAerobics pattern from www.turnstep.com. (pattern 13073)

This is a high-intensity cardio combination, good in between serious leg-work. After a series of kicks, then go back and do the same combination (above) on the left side. The class will really start to sweat! :-)



Added by Christine at 4:33 PM on Monday, April 14, 2003 EDT. Add to favorites (view favorites)
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