"The Real Thing"

This is a BoxAerobics pattern from www.turnstep.com. (pattern 13080)

This is a basic kickboxing /martial art flavored combo.

You are in a left fighting stance

Then put it together. So the combo is a knee/jab/cross/hook/uppercut

This is not an 8-count like most aerobox classes but a kickboxing combo. I teach a kickboxing/combat fitness class.



Added by ??? at 11:17 AM on Thursday, April 17, 2003 EDT. Add to favorites (view favorites)
(Email: gbaker@bestweb.net)
From: Hopewell, New York (USA)
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