Doris Cardio Ball # 10, easy 32 counts

This is a Ball pattern from www.turnstep.com. (pattern 13089)

Hi dear friends! It's been a long time since my last pattern.... Here's an easy 32 counts:

Standing position:

FEET -- ARMS (BALL)

Note: For the double leg curl, simply hold the ball over opposite shoulder.

Repeat with left foot leading for another 32 counts.

Any question? Email me.....

Good to be back!!!

Do



Added by Doris St-Arnaud at 8:59 AM on Sunday, April 20, 2003 EDT. Add to favorites (view favorites)
(Email: doris@dorisst-arnaud.com)
From: Montreal, Quebec (Canada)
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