Spinning # 29

• 1. American Girl - Tom Petty - warm up
• 2. Meet Virginia - Train - seated climb
• 3. Save Tonight - LifeHouse - seated climb
• 4. Free Falling - Tom Petty - standing climb
• 5. Smooth Criminal - Alien Aunt Farm - recovery
• 6. Beautiful Day - U2 - flat road or jog
• 7. 1979 - Smashing Pumpkins - sprints
• 8. Bad Day - Fuel - breakaways
• 9. AM Radio - EverClear - jumps
• 10. Kryptonite - 3 Doors Down - flat road
• 11. I Try - Macy Grey - cool down
• 12. Move Your Ass - Scooter - stretch

If you have any questions please let me know!

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