Around the world kicks

This is a BoxAerobics pattern from (pattern 13460)

These are killers, but work great!!

Pattern 1


Pattern 2


I do 8 sets of these on each side alternating with other kicks. Really works the legs and balance!!

Added by Bobbi Proctor at 9:47 AM on Thursday, August 14, 2003 EDT. Add to favorites (view favorites)
From: Richmond, Virginia (USA)
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