Choreographed to the max

This is a Hi/Lo pattern from (pattern 13478)

At the Orlando Ballys (Colonial/Sun Plaza club) Columbian-born John O teaches hi-lo that gets uniquely choreographed each class. No two are alike. It's taught like a stage dance routine but contains only hi-lo aerobics moves paced by contemporary club mixes. Challenging and great fun. John shows a couple of 8 counts of moves at a time, we practice them at least 4 times and then take it from the top a couple of times before he adds more. Here are the steps from the most recent class:

Added by Martin Anderson at 10:34 AM on Friday, August 15, 2003 EDT. Add to favorites (view favorites)
From: Orlando, Florida (USA)
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