Check em out warm up

If I see a lot of new faces, I use this warm-up to gauge a class's stepability.

1.

• March (4 counts)
• March out and in (4 x4)
• Z-step (8 counts)
• (Step touch 2 x on bench, 2 times on floor)
• Grapevine x2
• Grapevine and hold 3 alternating hamcurls

2.

• Basic x2
• Repeater
• Mambo
• Pivot
• V-step x2

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