Spin 1

This is a Cycling pattern from www.turnstep.com. (pattern 13914)

Song (Time) Technique Purpose

Our club is just beginning spin classes; any feedback would be appreciated!!! LOVE all the great ideas!



Added by Teresa at 11:39 AM on Tuesday, December 23, 2003 EST. Add to favorites (view favorites)
(Email: teresa.deckert@myactv.net)
From: Maryland (USA)
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