Vertical Challenge

This is a Step pattern from www.turnstep.com. (pattern 12778)

Step is vertical - start on the left side of the step with a right lead.

Combo 1

Repeat other side

Combo 2

Repeat other side

Combo 3

Repeat other side

Combo 4

Repeat other side

Combo 5

Repeat other side

*Over and rock back - (1) left foot on step, (2) right foot on step, (3) left foot on floor, (4-5) reverse mambo on floor, (6-10) repeat other side

**Cha cha pivot - (1&2) cha cha cha with left foot on step, right on floor, (3) step right foot on floor turning to face the back, (4&5) cha cha cha on the floor facing the back, (6) step left foot on floor turning to face the front

***Inner thigh switch - (1) right foot on step, (2) inner thigh lift left, (3) step left foot down on right side of step, (4) step right foot down next to left, (5-8) repeat other side

****High intensity option - (1) Step up left, (2) lift right knee, (3) tap right foot on floor, (4) jump over so that left foot is on floor and right on step, (5-9) jump over 5 more times - you should be the same side you started, (10) lift right knee, (11-12) exit

Hope this makes sense - this look so complicated when written down!! Please email me with any questions



Added by Juliet Gorman at 9:07 AM on Thursday, February 6, 2003 EST. Add to favorites (view favorites)
(Email: julescgorman@smileyface.com)
From: England (United Kingdom)
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