A fun 32 count!!!

Just another short combo to add to you kickboxing routine.

Right shoulder lead, start with right boxer shuffle right jab 32 counts

• Jab right cross left hold 2 counts=4 counts 8x=32 counts
• Jab right cross left fake or bob and weave left=4 counts 8x=32 counts
• Jab right cross left hop both feet 2x=4 counts 8x=32 counts
• Jab right cross left left front kick=4 counts 8x=32 counts
• Put together as each section 2x=32counts

I add in lunges or boxer shuffles for lead change.
Repeat left.

Have fun. Please add a combo.
Teri

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