Kick till yer sick

This is a favorite of my students.
Simple, yet sweaty!

Combo 1

• Left jab, right cross (2)
• Right knee, left side kick (4)
• Squat (2)

Repeat

Combo 2

• Left foot forward
• Jab, cross (2)
• Right roundhouse with back leg (2) (make these quarter turn roundhouses, so it will take four times to face the front again)

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