Ashley's KB pattern #1

This is a BoxAerobics pattern from (pattern 12841)

Cardio-kick style, lots of movement (I have borrowed from all the wonderful combos out there and used them in this combo. Thanks for all the great ideas!)

Start in right staggered stance

You will end up in a left staggered stance, repeat the combo on the left

Please email if you have questions!

Added by Ashley Davis at 12:29 PM on Friday, February 21, 2003 EST. Add to favorites (view favorites)
From: Durham, North Carolina (USA)
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