Progression ABS on Ball

This is a Ball pattern from (pattern 12843)

Hi all this is my first pattern....hope you like!

I love doing abs on the Ball......this pattern also gives the opportunity for anyone who doesn't feel comfortable on the ball to stay on the mat and do all the work on the floor. No pressure for them!

Thanks for all your great ideas I have used!!!!!

Think spring!!!
Linda in NH :)

Added by ??? (no name was given) at 3:23 PM on Friday, February 21, 2003 EST. Add to favorites (view favorites)
From: ???
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