Classic Stepping

Warm up

• 8 Alternating step and tap bench center
• 8 Basic right
• 8 Basic left
• 8 Alternating step and tap to each corner
• 8 Right V-step
• 8 Left V-step
• Alternating knee lifts center

Block 1

• Travel knees right/left x 4
• 3 Knee repeater right
• 3 Knee repeater left
• 7 Repeater knee right
• 7 Repeater knee left
• Single kicks right/left

Repeat the 3 and 7 repeaters with the kicks

Alternating ham curls
Repeat the 3 and 7 repeaters with the ham curls

Alternating glute squeeze
Repeat the 3 and 7 repeaters with the squeezes
(for intensity on the seven repeaters, step hop and circle the arms, like Superwoman)

Block 2

• Turnstep x8
• Charleston kicks right 8 x
• Turnstep x3
• Charleston kicks left 8X (for intensity add ball change between kicks)
• Turnstep x3

Block 3

• Corner to corner
• Knee up around the corner X3 left
• Corner to corner knee up and around x3 right

• Corner to corner
• 2 Jacks back
• K-step x 8 (upward row with arms)
• Corner to corner
• 2 Jacks back
• K-step 8 (arms press up, chest press, press up, triceps back)

Hope you can use this. It was fun! I used Classic Dance #3... Power Mix

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