Last minute additions

This is a Step pattern from (pattern 12852)

Hope you like this...feel free me to email me with questions. Thanks for all of your ideas! Bench is horizontal.

Combo 1

Repeat on opposite side of bench

Combo 2

The first combo is easy to teach. 1st teach the reverse knee repeater. Then go over the top and back a few times. Then teach the diagonal pivot a lot of times. Then go up up lunge x 6 a few times. Finally up up lunge x 2 a few times. Put it all together. Let me know if you think this is complicated. Thanks again for all of your ideas!!!

Added by Molly at 9:10 PM on Sunday, February 23, 2003 EST. Add to favorites (view favorites)
From: St. Davids, Pennsylvania (USA)
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