Step it Over
This is a
Step pattern from
www.turnstep.com.
(pattern 12614)
I hope that you enjoy this! I find that, after everyone
knows the steps, the routine flows very smoothly. Please feel
free to email me with any questions. And thanks for all of the
great ideas! Peace.
(Step is horizontal)
Combo #1
- 2 Basic rights (8 counts)
- 1 Basic right, exit front (walk over the front) (4 counts)
- 2 Jacks with a 1/4 turn to the right (now the step is on
your right) (4 counts)
- Up, up and lunge (up right, lunge right, lunge left, exit
right) (8 counts)
- Turnstep, right and left (8 counts)
Repeat left
Combo #2
- 2 Basic rights (8 counts)
- 1 Basic right, exit front (4 counts)
- 2 Jacks (4 counts)
- Grapevine right and left for 3 (12 counts)
- Step-touch left and right 2x with a 180 degree turn (so
now the step is in front of you and you are facing the
back of the room) (4 counts)
Repeat left
Combo #3
- 2 Basic rights (8 counts)
- 1 Center knee repeater, exit front (8 counts)
- 4 Jacks to turn around (so the step is in front of you)
(8 counts)
- Hop-turn over (right lead) (4 counts)
- Rocking horse off the left (8 counts)
- Rocking horse off the right (8 counts)
Repeat left
Combo #4
- 1/2 L-step off the left (4 counts)
- 2 Jacks with a 1/2 turn to the right (so the step is in
front of you vertically) (4 counts)
- T-step (8 counts)
- 2 Jacks and turn back to the front (4 counts)
- Exit the L (4 counts)
- Turnstep left and right (8 counts)
Repeat with 1/2 L-step off the right
Combo #5
- 1/2 L-step off the left (4 counts)
- Single glute (4 counts)
- Tick-tock across the step (8 counts)
- Single glute (4 counts)
- Exit the L (4 counts)
- I-step right (8 counts)
Repeat with 1/2 L-step off the right
I sure hope that you enjoy this routine as much as I do!
Combo #3 isn't 32 counts, but it works just fine all the same.
Have fun and have a great workout! Mandy
Added by
Mandy
at 11:07 PM on Wednesday, January 8, 2003 EST.
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(Email: boxaerobics@charter.net)
From: Raleigh, North Carolina (USA)