Jump Jack better get back

This is a Step pattern from www.turnstep.com. (pattern 12679)

Bench is horizontal. All combinations are 32 counts and self-reversing.

Combo I:

* Whichever foot you step up on the bench with is the same one you step touch with. Step up left foot (1) right knee up (2) right foot steps down (3) left foot taps (4) step touch 2 x's starting with left foot.

Combo II:

** Right foot steps on bench (1) left knee comes up (2) left foot steps on floor (3) right knee comes up (4)

*** Step up with right foot as left foot comes up swing right foot out step down right then left

Combo III:

Combo IV:

**** Do your traveling knees like normal except when you go to do your second step knee corner you turn slightly away from bench and step knee on the floor

***** Starting with right foot go up up lunge right/left/right, then double lunge left leg then double lunge right leg, then triple lunge or triple knee left leg step down down.

Combo V:

I hope that made sense. Good luck!



Added by Tiffany Anderson at 8:40 PM on Saturday, January 18, 2003 EST. Add to favorites (view favorites)
(Email: tiffanyanderson2001@yahoo.com)
From: Vancouver, Washington (USA)
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