Alyssa's Noodle ARMS!

This is a BoxAerobics pattern from (pattern 12685)

Your arms will feel this one!!!!!!

Make sure you give people the option of leaving the squat out and just hold the pushup, may be to much for some!!!

Added by Alyssa Halbert at 5:00 PM on Sunday, January 19, 2003 EST. Add to favorites (view favorites)
From: New Braunfels, Texas (USA)
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