Hi/Lo Energy

All combos are 32 count; each line is an eight-count; all combos are designed to work both right and left lead.

#1

• Walk 1-2-3, kick 4 (left) + scissor 5-6-7 (left foot back), knee 8 (left)
• Step touch back x4 (left/right/left/right)
• Left foot:
• Walk 1-2-3, kick 4 (right) + scissor 5-6-7 (right foot back), knee 8 (right)
• Step touch back x4 (right/left/right/left)

#2

• V-step, turn around (face back) + V-step turn around (face front)
• Quick side kicks alternate (step right, kick left, etc.) x4
• Grapevine (right) + 2 shoulder rolls back OR shoot the hoops
• Grapevine (left) + 2 shoulder rolls back OR shoot the hoops

Repeat left

#3

• Chase x3 + 2 jacks
• Make a triangle: right corner up + left side face front + right corner back

Repeat left

#4

• Mambo forward + mambo side (right foot opens toward the right)
• Right jab + left punch + right knee (1-4) + right jab + left punch + right knee (5-8)
• Lunges alternate (x4)
• 4 Lunge repeater

Repeat left

#5

• Skate up (power step touch) x4
• Ham curls with punch alternate x4
• Shuffle back (x2)
• Slide, hop, 2 heel dig alternate (left/right)

Repeat left

#6

• *Hustle pattern (16 counts) +
• Grapevine (right) + 3 point inside turn (l)
• Power 2 step + 3 alternating side legs

Repeat left

*Hustle backward (butt faces east wall--1-4) + turn and hustleforward (face the back of the room or south--5-8) + turn and hustle backward (butt faces west wall--1-4) + turn and hustleforward (face the front of the room or north--5-8)

Hope you enjoy!

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