Great bob & weave combo

This is a BoxAerobics pattern from www.turnstep.com. (pattern 12715)

This is a combo that can easily be added to.

Add ons:
Change 2 squats to a squat/knee then to a squat/side kick.
Change the jabs to uppers with the bob & weave (you can jab on the way up and do uppers on the way back).



Added by Jenny at 2:41 PM on Monday, January 27, 2003 EST. Add to favorites (view favorites)
(Email: jcrowe@scottstringfellow.com)
From: Virginia Beach, Virginia (USA)
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