Basic, Fun and as heavy as you want it to be
This is a
Step pattern from
www.turnstep.com.
(pattern 12721)
Hi! My name is Bianca. This is the first time I'm posting
one of my step lessons. I have used pieces of your lessons so
often, I thougt it was time to show you one of mine. This one
is easy to understand, fun to do and as hard as you make
it.
Start right foot
- 2x Basic
- 2x Turn
- 3x Kick left foot (repeating)
- 3x Over the top (small side of the step)
- 1x Turn backwards
- 4x Repeater
- 1x Hop turn
- 1x Knee
- 8x Jump around, like your are skipping
Repeat all with left
- 1x Basic
- 2x Jacks
- 1x Grapevine
- 2x Basic
- 1x V-step
- 1x Hop turn
- 1x Basic (you are facing the other side of the room!)
- 2x Jacks
- 1x Grapevine
- 2x Basic
- 1x V-step
- 1x Hop turn
- 1x Basic
- 1x Jack on top
- 2x Lunch on top (1 lunge right, 1 lunge left)
- 1x Basic
- 1x Jack on the ground
- 2x Lunge on the ground
- 2x Knee lunge on step (put one foot on the step, move
down, move up, put foot back to starting position)
I hope you can use my lesson. My class thougt it was fun!
Bianca
Added by
Bianca
at 5:40 AM on Tuesday, January 28, 2003 EST.
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From: (The Netherlands)