A favorite at Mad River Fitness

This is a Double Step pattern from www.turnstep.com. (pattern 13328)

This is a double step pattern with the steps forming an L shape, front right corner and back left corners together. Front is horizontal, back is vertical

*Yo-Yo: knee up, knee back, knee up and exit (to other side of step) & repeat - you end up on same side of the step as if you did 2 repeater knees

E-mail with questions!



Added by Kathy Tremblay at 10:22 PM on Tuesday, July 1, 2003 EDT. Add to favorites (view favorites)
(Email: ktba@adelphia.net)
From: Campton, New Hampshire (USA)
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