Birgit's intermediate tapless fun combos

Hi there, this is what I teach right now and people love it. 32 counts, tapless, bench horizontal...

#1

• 2 Knee repeater, mambo, cha cha cha, 2 knee repeater on same side of bench! 16 counts.*
• Stomp left lead, stomp right lead and instead of the march you turn to small end of bench!
• Up, up lunge left then right and exit front 8 count

* on the last two knee repeater I step up right, left, lunge right and exit.....it's fun

#2

• Step tap (or single knee) 4 counts right lead
• Step tap (you step on bench and tap out wide with other foot, simple) left lead
• Up, up lunge, lunge, exit and TURN, up, up, lunge, lunge exit to front, 16 count
• Step knee, tap, tap on floor, pendulum on the bench (first we do knee repeater) 8 counts

#3

• Hip extension 2x 8 count
• Knee repeater 8 count (or any variation)
• Reverse V 4 counts
• Split basic 8 counts
• Reverse V 4 counts

#4

• Soccer kick corner to corner 3X, 12 count
• Step touch around the bench (you are behind the bench now close to mirror!) 4 count
• 1 Shuffle turn 4 count left lead
• 1 Mambo 4 count, right lead
• 1 Hop turn right lead, 4 count
• 1 V-step, left lead, 4 count

This is a fast moving combo but it's fun and easy to break down!
I hope you like the combos:)
Happy teaching
Birgit

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