Kauai Low Impact - a little Samba for you

Here's my most recent pattern:

• Grapevine reverse "L" right/left (so you turn in after the right grapevine vs. out)
• Step right curl, left curl moving towards the W wall
• Step right double knee repeater
• Move back doing 4 single glute squeezes ending with a double on the right leg and a right V-step faces you back forward where you reverse the combo (I insert "stall" grapevines when teaching this)

• Alternate step knee to the front of the room right/left/right/left - just like you would on a step platform - this can change to a knee facing front, back, front, back
• Mambo cha cha across the body

• Right lead walk walk (forward) mambo
• Walk walk (moving back) mambo back
• Repeat
• Samba right lead (like a mambo but smaller and moving sideways) x 4
• Step left charleston kick x4
• Repeat left lead

Doesn't look like much choreography but in between teaching and repeating it lasts a good 30 minutes. Hope this inspires someone out there.

Aloha, Petrina

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