Step Aerobics February

• 2 Basics at an angle plus bicep arms (8)
• 4 Over the top plus overhead arms (16)
• 1 Basic at an angle plus bicep arms (4)
• 1 Reverse turn plus bicep arms (4)

Now you are set up to repeat the pattern with the other lead

• 2 Basics at an angle plus bicep arms (8)
• 4 Scissor backs (like over the top...except the non-lead leg flips behind to the other side) plus overhead arms (16)
• 1 Basic at an angle plus bicep arms (4)
• 1 Reverse turn plus bicep arms (4)

Now you are set up to repeat the pattern with the other lead

• 2 Basics at an angle plus bicep arms (8)
• Squats over the top and back (16)
• 1 Basic at an angle plus bicep arms (4)
• 1 Reverse turn (4)

Now you are set up to repeat the pattern with the other lead

Corner to Corner

• Taps repeater plus tricep arms (3 corner taps each side) (16)
• Knees repeater plus tricep arms (16)
• Outer thigh repeater plus outward arms (16)
• Inner thigh repeater plus windmill arms (16)
• Ham curl repeater (16)
• 4 Running basics with arms pumping (16)

• 2 V-step forward and back (16) (The back V is on the floor)
• 3 Alternating center knees (12)
• 1 Basic (4)

Repeat on the other lead

• 2 V-steps with overhead arms (8)
• 2 Turns with overhead arms (8)
• Ham curls at corner with bicep arms (8)
• Repeater ham curl with bicep arms (8)

Repeat on other lead

• Rock for 8 (4 taps on step, 4 taps on floor) (8)
• 2 Funkie curve walks (tap step,tap behind step, tap step, tap floor)(16)
• 1 Knee (4)
• 1 Scissor back (4)

Repeat pattern from back side of step which takes care of the other lead.

The numbers in ( ) are the counts of each pattern. Each section is 32 counts. Each pattern is to be repeated on the other lead before moving on.

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