Deep Water Ball Workout

This is an Aquatic pattern from www.turnstep.com. (pattern 12889)

Mini Basketballs. Continous workout/no rest/exercise designated time or go through workout 2 x's for 1 minute each exercise.

This is my first time to submit so I hope it's something different & your classes will enjoy.



Added by Dianne Bates at 2:53 PM on Monday, March 3, 2003 EST. Add to favorites (view favorites)
(Email: Bates65@iGlide.net)
From: Elm Mott, Texas (USA)
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