ABS-solutely sure to get results!!

This is a Ball pattern from www.turnstep.com. (pattern 12898)

I hope this isn't a repeater!!

Have your class choose a weight according to how "in shape" their abs are...

Have fun!!! When I started doing this, I noticed some great results!! I wouldn't have as good of a class as I do if it hadn't been for this website!! Thanks everyone!!

Added by Kelly at 5:25 PM on Tuesday, March 4, 2003 EST. Add to favorites (view favorites)
From: Columbus, Indiana (USA)
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