Super spin 45 min - my first ever spin cd!

This is a Cycling pattern from www.turnstep.com. (pattern 12958)

This is my first compilation Cd I have put together for my spin class, I have got good feedback and am working on a 70s cd to cater for the taste of the group. In the meantime try this one....

Try to follow the order and the exercise for the duration of each track.



Added by Darren at 11:47 PM on Monday, March 17, 2003 EST. Add to favorites (view favorites)
(Email: darrenpg@ntlworld.com)
From: Belfast, Northern Ireland (United Kingdom)
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