Heinz 57

• Right march...
• Run up basic (2)
• Right hop turn over the top
• Tap, walk four steps around the corner of the bench
• Revolving door (2)
• Jumping jacks (8)
• Corner to corner knees (4)
• Triple knee (2)
• Triple knee around the corner
• Over the top
• Kick back (left foot to center of bench kicking with right foot while stepping back)
• 3 Charlestons
• Hop turn across the front
• Mambo back
• Mambo center
• Mambo front
• Mambo side
• 8 Over the tops
• L-step off the back
• Left turnstep (4)

Repeat on right foot! Goes right into it...

Next combo to add after this IF desired

• Right march
• Corner to corner knee (4)
• Triple knee (one each side)
• Knee up lunge right leg across bench
• Charleston
• Hop turn across bench
• Corner to corner knee
• Up knee lunge right leg across bench
• Charleston
• Hop turn over the top
• Up knees (4)
• Triple up knees
• Combo triple up knees: (knee, side out, knee), (knee, glute, knee), (knee, instep, knee), (knee, kick, knee)

Repeat left foot

Once you go through the first routine, go right into second one! It's a blast;)

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