Saturday Power Step Class

This is a Step pattern from (pattern 13133)

The step is horizontal starting with the right lead.

Repeat with the left lead

Repeat with left lead

Repeat with the left lead

My Saturday morning students are all highly motivated people looking for intense workouts. This routine should take you through a 45 minute class. It is also fiarly simple, but the heart rate really gets elevated. If you have any questions or comments, please feel free to contact me anytime.

Have a blessed day,

Added by PK at 9:58 AM on Thursday, May 1, 2003 EDT. Add to favorites (view favorites)
From: Appleton, Wisconsin (USA)
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