Motion III

This is an Aquatic pattern from (pattern 13202)

I've been choreographing some traditional swimming moves into my aqua aerobic classes. My participants range in age from 50-80, and they all love it and keep up, even though the concept can be pretty intense! Here is an example:

Make sure the class has plenty of travel room - I have to turn my class to face right to start this pattern...

This entire segment only lasts me around 10-15 minutes max... but I hope it is interesting for some of you!

Added by Jacki Schriber at 3:49 PM on Wednesday, May 21, 2003 EDT. Add to favorites (view favorites)
From: Stowe, Vermont (USA)
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