High Intensity with a lot of movement

This is a Hi/Lo pattern from www.turnstep.com. (pattern 13786)

Music used from Dynamix 90's Dance Party.

#1 - Ooh Aah Just a Little Bit

Repeat the whole pattern on the left lead.

#2 - We Like To Party

Repeat the whole pattern on left lead.

Then repeat from top with grapevine right hop turn do the whole pattern and when you get to squats just done 8 instead of the 16.

Then repeat with left lead and eliminate the 16 squats to 8 squats.

#3 - Mr. Vain

Repeat left lead.

and repeat from the double star.

#4 - I'm Raving

Repeat from second phrase.

#5 - Tribal Dance

Repeat on left lead.

#6 - James Brown is Dead

#7 - Baby Don't Cha Leave Me This Way

Repeat.

#8 - Twlight Zone

And repeat from top.

#9 - Drop Dead Gorgeous

and repeat from top.

#10 - Kiss the Rain

Now you are on the left lead repeat from the left lead.

If you have difficlty understanding this please don't hesitate to contact me.

My class loved this, but it is a challenging routine and has more low impact than high impact but it does have a lot of intensity. I hope you enjoy it the music is great!!!
Thanks!!!
Lisa



Added by ??? at 12:07 PM on Wednesday, November 5, 2003 EST. Add to favorites (view favorites)
(Email: miked67@comcast.net)
From: Oakdale, Pennyslvania (USA)
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