Killer Quads

This is a Body Sculpting pattern from (pattern 13808)

Equipment needed: body bar for balance (or you can use the wall or a chair)
Muscles worked: quads, hamstrings, glutes, lower abs


Added by ??? at 2:34 PM on Tuesday, November 11, 2003 EST. Add to favorites (view favorites)
From: Canandaigua, New York (USA)
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