Double Horizontal Step

This is a doublestep combination. Both benches are horizontal, side by side. The bench on the left is Home and the bench on your right is Away (A). Start behind Home (H)

Combo #1:

• Start on Home
• Basic right; Alternating knees 2X (12)
• Repeater knee around the corner (8)
• Knee/straddle/knee/exit (8)
• Walk up on the floor to Away bench (4)

Combo #2

• Over the top left (A); Turnstep (8)
• Walk up on the floor to Home; Over the top (H) (8)
• Over the top (H); Turnstep (8)
• Walk up on the floor to Away; Over the top (8)

Combo #3

• Double knee/exit and jack (8)
• *Double knee/exit and jack (8)
• **Around the world (16)
• Alternating hamstrings 3X; Reverse V-step (16)
• Alternating hamstrings 3X; Reverse V-step (16)

Combos 1-3 fit together to create a huge combination which is self-reversing, you can begin the combo again with the left lead

Options:

*Change the 2nd double knee/exit and jack to a Ricochet/down and jack. Ricochet: left foot up on bench (1); rigfht knee lift while doing a hop turn towards your left shoulder (2); right foot taps the floor on the front side of the bench - your body is facing west (3); right knee lift while reversing the hop turn back to where you started (4); exit to the floor (5-6); jumping jack (7-8)

**Change the "around the world" to a "knee/lunge/lunge/knee"
left foot on the bench (1); right knee lift (2); right lunge (3); right foot to bench (4); left lunge (5); left knee lift (6); exit to the floor off the front of the bench (7-8); left foot on bench (9); right knee lift (10); right lunge (11); right foot to bench (12); left lunge (13); left knee lift (14); exit to the floor off the front of the bench (15-16)

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