Pure NRG

This is a Hi/Lo pattern from www.turnstep.com. (pattern 13852)

Here's a short little combo that will jumpstart your workout.

Repeat combo with a left lead

Zig-zag grapevine with right lead, grapevine to right corner of room, pivot and grapevine to the left corner, then re-trace your steps back to where you began.

Double walk forward is walking forward for 3 counts with a little hop on the fourth count in the center and continuing to walk forward repeating the same count. Re-trace your steps back to your starting point. If there are any questions, don't hesitate to email.



Added by Donna Biggers at 10:32 AM on Thursday, November 27, 2003 EST. Add to favorites (view favorites)
(Email: donnabiggers@cox.net)
From: Phoenix, Arizona (USA)
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