Sharon's Crazy Combo

This is a Hi/Lo pattern from www.turnstep.com. (pattern 13692)

Ok, never tried to explain patterns to anyone else - but here goes:

I just taught this class this morning - they seemed to enjoy the class along with interval training (weights and legs) adding in some low impact kickboxing - well thanks for your time Sharon



Added by Sharon Rubinstein at 5:43 PM on Sunday, October 12, 2003 EDT. Add to favorites (view favorites)
(Email: rah57@optonline.net)
From: Norwalk, Connecticut (USA)
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