Fat Burning Dance #2

This is a Hi/Lo pattern from www.turnstep.com. (pattern 13706)

Hi again, if you liked my first posting of Fat Burning Dance, here is another one for you! Of course you do not HAVE to use the music I use for these combos, but if you have these songs, it makes it even better! There are a lot of songs on this sessions from a Muscle Mixes CD called NYC Marquis Mix. Enjoy and let me know if you liked it!

Evita: Don't Cry For Me Argentina

* After you teach all of this, add the optional second phase where only the right half of the room does this part and meets up with the left half of the room on the third mambo, right before the pivot to the front wall
*This part is inserted after the first shasay to the right...Walk in a full circle leading left on counts 5 6 7 8 and then triple step 3 x march two counts, join up with the rest of the class on the third mambo and everyone pivots to the front wall together...

Whistle Song

Repeat leading left

Played A Live

Note: repeat the slide combo fully to the left and right and then go back to beginning and do the 1/2 grapevine combo leading left...
*Optional: add a full turn on count 1-2 and a leap on 3, jazz on 4

Devil With Blue Dress/Good Golly Miss Molly

Taking Care of Business

Repeat leading left
*Add a 360 turn on the two knees and leg extension


Repeat leading left
*Optional: turn 180 to back wall on the cha cha cha and continue
** Optional: turn 360 on the three knees

Kickin the Bass

* Double grapevine with a leap (on 5) land (on 6) hold on 6-7-8
Optional addition here: wide march shimmy hands up for four and down for four and then back up four and then merengue' four counts or four big stomps - there is a drum solo periodically in this song where this is fun to do!)

Jive Bunny

Pop (cool down)


Stretch and relaxation...HAVE FUN and work them hard!

Alison B

Added by Alison Boyd at 7:46 AM on Friday, October 17, 2003 EDT. Add to favorites (view favorites)
(Email: cadssboyd@aol.com)
From: Glen Allen, Virginia (USA)
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