Step it up #2

Combo 1

• (1-12) 5 Knee rocking horse*
• (13-16) Over the top
• (17-24) Double hamstring curl, straddle and reverse mambo to bring you back over the top
• (25-32) Split repeater kick**

Repeat other side

Combo 2

• (1-16) Outer thigh lift x4 (option: round the world)
• (17-22) Inner thigh lift right and left on top of step x2 and exit
• (23-25) Stomp
• (26-28) Stomp on floor facing right side (option: pivot)
• (29-32) Inner thigh lift

Repeat other side

Combo 3

• (1-8) Knee/kick x2 ***
• (9-12) Cha cha cha
• (13-16) Basic step (option: turning)
• (17-24) Hamstring curl x2
• (25-32) Side mambo cha cha cha**** x2

Repeat other side

Hiya everyone. I hope all this makes sense - email me with any questions.

*5 knee rocking horse - (1-2) Step up right and lift left knee, (3-4) step left foot down on left side of step and lift right knee turning to face short end of step, (5-6) step right foot to side turning to face the back and lift left knee, (7-8) step left foot to side and lift right knee turning to face short end of the step, (9-10) step right foot on step facing front and lift left knee, (11-12) exit left, right

**Split repeater kick - (1-4) Step up right and double kick left, (5-6) step down left and kick right leg, (7-8) cha cha cha on floor

***Knee/kick - (1) Jump right foot onto step and lift left knee at the same time, (2) kick left leg, (3-4) exit left, right

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