Really Legging It!

Combo A

• Hustle x 8
• Front toe touch x 8
• Harvey Mambo x 8 (see below)
• Grapevine x 8

Combo B

• X-step x 8
• Tap behind x 8
• Wide match x 8
• Elbow to knee x 8

Combo C

• Hustle x 8
• Kwando jab x 8 (see below)
• Side lifts x 8
• Steptouch x 8

Combo D

• V-step x 8 (change leads)
• V-step x 8
• Front kick x 8
• Glute squeeze x 8

This is a GREAT low to very low impact that can be bumped up if greater impact is desired!

Harvey Mambo - March first two counts wide, next two counts wider, next two counts back in, last two counts are feet coming together.

Kwando Jab - Feet shoulder distance apart, knees slightly bent, hands up in boxing position. Rotate from waist. 1-2 count, rotate and reach out and in with one fist. Return to start position. 3-4 count, rotate opposite way and reach out and in. 5-6 count, repeat 1-2 count. 7-8 count, repeat 3-4 count.

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