Sunny's 80's / 70's Pop Spin

• 1 Weird Science / warm up: cover basics of ride / low intensity
• 2 Boys Are Back In Town / one count jumps
• 3 Jellyhead / standing sprint (30 second sprints)
• 4 All Night Long / climb
• 5 We Will Rock You / downhill / jog
• 6 River Of Dreams / endurance - seated flat with varying resistance
• 7 Can't Buy Me Love / 8 / 4 count jumps
• 8 Bitch is Back / Recovery - 3 position alternating
• 9 I Get Around / running in position 3
• 10 Someone Saved My Life Tonight / climb
• 11 Takin' Care Of Business / seated or standing sprint
• 12 I'm Your Boogie Man / 8 and 4 counts jumps
• 13 Big Girls Don't Cry / flat ride home

I teach at a University (very young crowd) and believe it or not, they love this music!

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