Kauai - September Low Impact Formula

• V-step right, angle this towards the left front corner of room
• Shuffle right leading with the right shoulder
• Repeat left
• 4 Step togethers (or hops) moving to back right corner - punch or reach
• Face front and walk forward left lead with a knee up on 4
• And walk back right lead

Repeat from top left lead

• Right lead step knees: 1 single, 1 double, 1 triple moving forward
• Step touch left and right
• Grapevine back @ a diagonal left and right
• Straighten this out, twirl left and grapevine right

Repeat from left lead

• Right lead walk forward 4 counts and waltz* right
• Lunge right, left, right and step across
• 3 Mambos left lead (front, side, back)
• Walk back left lead and

Repeat with a left lead

(*Waltz - step out to the side, behind with the other foot together and in, make sure you transfer weight as you step behind).

I like to teach this by cuing the first 3 or 4 times, then I cut my cues to see if they are getting it, then I don't cue at all, then I step to the side and let them "show" me.

Aloha, Petrina

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