Kauai - September Low Impact Formula
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 13635)
- V-step right, angle this towards the left front corner of room
- Shuffle right leading with the right shoulder
- Repeat left
- 4 Step togethers (or hops) moving to back right corner - punch or reach
- Face front and walk forward left lead with a knee up on 4
- And walk back right lead
Repeat from top left lead
- Right lead step knees: 1 single, 1 double, 1 triple moving forward
- Step touch left and right
- Grapevine back @ a diagonal left and right
- Straighten this out, twirl left and grapevine right
Repeat from left lead
- Right lead walk forward 4 counts and waltz* right
- Lunge right, left, right and step across
- 3 Mambos left lead (front, side, back)
- Walk back left lead and
Repeat with a left lead
(*Waltz - step out to the side, behind with the other foot together and in, make sure you transfer weight as you step behind).
I like to teach this by cuing the first 3 or 4 times, then I cut my cues to see if they are getting it, then I don't cue at all, then I step to the side and let them "show" me.
Aloha, Petrina
Added by
Petrina Satori-Britt
at 1:26 PM on Wednesday, September 24, 2003 EDT.
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(Email: petrina@aloha.net)
From: Princeville, Kauai, Hawaii (USA)