Tawanda's BOSU Leg Blaster

This is a [Other] pattern from www.turnstep.com. (pattern 13657)

This is a 32-count self-reversing combination for the BOSU. Start Position: standing on floor to the left side of the BOSU, right lead.

*Side leap to the dome top, one footed landing on right foot and hold or "stick" the landing. Left hip is flexed with the left knee joint level with the hip.



Added by Tawanda at 3:28 PM on Monday, September 29, 2003 EDT. Add to favorites (view favorites)
From: Texas (USA)
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