Lots of Lunges

This is a Body Sculpting pattern from www.turnstep.com. (pattern 13658)

Have the participant pick either hand weights, a body bar or nothing at all. I like to give them options and believe me you dont need any extra weight to feel the burn.



Added by ??? at 11:16 AM on Tuesday, September 30, 2003 EDT. Add to favorites (view favorites)
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